Best Low Carb Pumpkin Muffin Ketogenic Diet Recipe

Looking for Keto Pumpkin Muffin In A Jar ideas? Here are some easy and great ideas that kids and adults will love! We have gathered up some of the best Keto Pumpkin Muffin In A Jar ideas.

These ideas are great for the low carb ketogenic diet. Perfect for keto beginners and everyone on the keto lifestyle. Take a look at these great Keto Pumpkin Muffin In A Jar ideas now that you are sure to love!

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If you are following a ketogenic diet or looking to get started here you can find some easy ideas and low carb recipes. We love the keto diet and find so many great keto recipes online and love to share what we have found that we like. If you are like us and want simple and easy yet great tasting meals, snacks or treats then check out some of these ideas. We have found some ingredients that you will need to make some KETO recipes - these are the ones we love!

And if you are just looking for some quick grab and go snacks, cookies or treats then you may want to check these out…..

Keto Cups make a great dessert or fat bomb when you want a sweet treat. There are also Coffee keto cups for coffee lovers.

… or for a crispy and crunchy snack that is low carb and tasty treat try these.

BEST Keto Muffins! Low Carb Pumpkin Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Keto Gifts In A Jar

Pour the almond flour into a clear jar (use funnel if needed).

Next, put the erythritol into the jar on top of the almond flour.

Add baking powder, baking soda and salt.

Layer cinnamon, pumpkin pie spice and nutmeg.

Top off the jar with ¼ cup of chopped walnuts.

Place the lid onto the jar.

Print out the printable gift tag (below) and cut out - punch a hole in one corner.

Place ribbon through the tag, and tie it to the top of the jar.

BEST Keto Muffins! Low Carb Pumpkin Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Keto Gifts In A Jar

Here is the keto pumpkin muffins baked - so yummy!

BEST Keto Muffins! Low Carb Pumpkin Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Keto Gifts In A Jar

Keto Pumpkin Spice Muffin Mix - Gift in a Jar Materials:

  • 1 Clear jar
  • 2 c. Almond flour
  • ¾ c. Erythritol
  • 1 ½ tsp Baking powder
  • 1 tsp. Baking soda
  • 1 tsp. Cinnamon
  • 2 tsp. Pumpkin Pie Spice
  • ¼ tsp. Nutmeg
  • ½ tsp. Salt
  • ¼ c. Chopped walnuts
  • Scissors
  • Hole punch
  • Printable gift tag (below)
  • Ribbon
  • Materials for Mixing Listed on the Tag:
  • 2 Eggs
  • 1 c. Canned pumpkin
  • 1 ½ tsp. Vanilla
  • 8 tbsp. Butter unsalted

Instructions:

  1. Pour the almond flour into a clear jar (use funnel if needed).
  2. Next, put the erythritol into the jar on top of the almond flour.
  3. Add baking powder, baking soda and salt.
  4. Layer cinnamon, pumpkin pie spice and nutmeg.
  5. Top off the jar with ¼ cup of chopped walnuts.
  6. Place the lid onto the jar.
  7. Print out the printable gift tag and cut out - punch a hole in one corner.
  8. Place ribbon through the tag, and tie it to the top of the jar.


We hope you enjoyed all of these Keto Pumpkin Muffin In A Jar ideas and that you found something that will work for you and fit into your low carb keto diet. Keto really is a great lifestyle to adopt and you can always found some great Keto Pumpkin Muffin In A Jar food idea. No matter what, we hope you found something yummy and delicious that is new and you want to try on the Keto Pumpkin Muffin In A Jar diet. If you need more ideas you can always check out Pinterest. Have a fun and enjoy what you eat.



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